Blink Language
Everyday Intentional Living Terms by BlinkGood
This is the official BlinkGood lexicon. At BlinkGood, we've created language for the moments that matter most—the pause before you react, the choice that feels authentic, the small shift that changes things.
Each term in our vocabulary defines a core concept within our approach to emotional intelligence, self-awareness, and present-moment action. They're practical tools designed to shift how you experience everyday moments, engage meaningfully with others, and return home to yourself.
Our language is intentionally intuitive and immediately applicable. Whether you're savoring a quiet morning moment, making an important decision, or simply wanting to feel more like yourself, these concepts provide the vocabulary for making choices that feel truly yours.
Foundational Pillars
Intentional Living
BlinkGood believes in Intentional Living. Which is feeling more like yourself in your day-to-day life through small, conscious choices that align with who you're authentically becoming.
It's the practice of creating space between what happens to you and how you respond. That space we call a Blink. Where you remember who you really are and experience the profound sense of rightness that comes from living in genuine alignment with your deepest truths.
More about Intentional Living.
Our framework for Intentional living becomes accessible through five foundational practices that honor both where you are and who you're becoming:
Functional Mindfulness
Mindfulness that meets you where you are.
Whether you’re going through the motions or sitting in stillness, Functional Mindfulness brings awareness into the moments that already exist in your day.
Learn more → About Functional Mindfulness™
THE BLINK MOMENT
The awareness between what happens and action.
In the brief pause between what happens and how we meet it, we find the chance to return to ourselves.
Learn more → Blink Glossary Entry
The Blink Effect
Tiny moments. Long-term alignment.
Inspired by the science of habit formation. The smallest changes compound over time.
Learn more → About One Moment, Big Impact
Blink True
Living in alignment.
When your actions, emotions, and identity reflect who you really are — not who you’re trying to be. It's the felt sense of 'yes, this is me' that comes from living in alignment with your values.
Learn more → Blink True™ Glossary Entry
Blink Well
Beauty in the everyday.
The feel-good rituals, sensory anchors, and design choices that help you live well.
Learn more → Blink Well™ Glossary Entry
OUR LANGUAGE
GLOSSARY
Imperfect Mindfulness
Showing up is the practice.
Presence doesn't need to be polished. It just needs to be real.
Learn more → About Imperfect Mindfulness
The Blink Method
BlinkGood’s four-fold process for intentional Living
Intention → Connection → Action → Integration that transforms authentic self-awareness into sustainable growth through conscious cycles of aligned choice.
Learn more → About The Blink Method™
Shift Trigger
Action from awareness.
Intentional and authentic action taken from The Blink Moment.
Learn more → Shift Trigger™ Glossary Entry
Is This Me?
Beauty in the everyday.
A three-word Shift Trigger that activates the Pause. Blink. Shift. practice inside The Blink™. It transforms micro-moments into conscious choice, aligning decisions and reactions with your authentic self.
Learn more → Is This Me?™ Glossary Entry
Pause. Blink. Shift.
The rhythm of return.
A loop of awareness that brings you back to presence before you move forward.
Learn more → Pause. Blink. Shift™ Glossary Entry
The Unhustled Self
You, without the pressure.
A version of you that values presence over performance, ease over urgency, and self-trust over self-optimization.
Learn more → The Unhustled Self™ Glossary Entry