Is This Me?™ | The Question That Sparks Conscious Choice by BlinkGood

DEFINITION

“Is This Me?™” is BlinkGood’s primary ShiftTrigger™ — a three-word identity-checking prompt that activates the Pause. Blink. Shift.™ practice inside The Blink™. It goal is to turn micro-moments into conscious choice, aligning decisions and reactions with your authentic self.

WHY IT MATTERS

Autopilot/knee-jerk decisions can often create regret, disconnection, or misalignment. Asking “Is This Me?” interrupts that loop and reframes the moment around identity:

Does this action reflect who I really am?

This question isn’t about self-judgment. It’s about self-recognition — the quiet return to presence before action.

In Practice

The Science

FAQ

Is this just another affirmation?

No. Affirmations tell you what to believe. “Is This Me?” asks what’s true for you in the moment.

When should I use it?

Anytime you feel pulled off-center — before reacting, deciding, or agreeing.

How does it connect to BlinkGood?

It’s the primary ShiftTrigger™ in our ecosystem

The Mantra

Is This Me?

Key Insight

A three-word checkin to urn any moment into a mirror of your true self.

Related Terms

Pause. Blink. Shift.
Blink
Blink True