The Blink Notebook

Traditional journals often come with rigid prompts or blank pages that feel like pressure. The Blink Notebook™ was designed as a natural companion to The Blink Deck™ — never a requirement, always an enhancement. The Deck stands fully on its own, but for those who process best through writing, the Notebook offers a place to hold reflections that the Deck inspires more deeply.

Every detail was made intentional — from smooth, dot-grid pages to a built-in pouch for carrying Blink Cards — so your practice feels seamless. Its tactile design complements the BlinkWell™ aesthetic: simple, elevated, and quietly grounding. More than paper, it’s a tool that fits into the way you already live.

In the space between what happens and how you respond, reflection takes form — the Notebook was created to hold that space.

Not at all. This is Imperfect Mindfulness™ in practice.

Some days you’ll write, other days you may reflect in thought, conversation, or even a voice note. The Blink Notebook™ is built to support your rhythm, not demand one.

Yes. On its own, The Blink Notebook™ is a refined tool for presence and reflection. Paired with The Blink Deck™, it becomes part of a complete system: the Deck anchors your intention and action, while the Notebook holds your reflection and integration. This is our approach to Functional Mindfulness.

The BlinkWell™ design philosophy makes presence tactile.

Every element was made to feel as good as it looks: a linen cover stamped with Pause. Blink. Shift., smooth 100gsm dot-grid pages, lay-flat binding, and a built-in pocket for your Blink Cards. It’s not just stationery — it’s an Intentional Living Tool™ designed to integrate seamlessly into your day.

The Notebook is A5 (5.8 × 8.3 in / 148 × 210 mm) — compact enough to carry, spacious enough to capture your thoughts.

The interior pocket comfortably holds up to 7 Blink Cards. Enough to keep a week’s worth of daily intentions with you.

We ship all orders within 1-2 business days from our Los Angeles, CA location. We're committed to getting your intentional living & mindfulness journey started as quickly as possible. We know you can't wait to get your hands on the deck and we take pride in getting it over to you as soon as we can

We offer standard shipping (3-5 business days) and expedited shipping (1-3 business days) options. Typically all orders $65 and over qualify for free standard shipping. Expedited shipping is available at checkout for those eager to begin their journey without delay. We may occasionally have promotions running where standard shipping is free.

Please contact us as soon as your order is placed using the Contact Us form or replying to the order confirmation email.

We strive to fulfill orders as quickly as possible and we might not be able to modify or cancel your order on time if it's being processed for shipment. We do offer free returns within 30 days of your order. We appreciate your patience and considering BlinkGood for your intentional living journey.

If you need to update your shipping address, please contact us immediately after placing your order. We process orders quickly, so prompt notification helps ensure your order arrives at the right destination.

We offer a 30-day no questions asked return policy. If our tools don't help you shift how you move through your days, return it for a full refund. We're confident it works, but we want you to feel the difference risk-free.

We offer a 30-day full refund return policy. If If you're not satisfied with your purchase, please contact us and we'll help process your return. Once we process your return, we'll e-mail you a shipping label to ship the item back to us.

Simply contact us via our contact form. While we're always interested in feedback to improve, no explanation is required for returns within the 30-day window. Please provide your order number for faster turnaround. You may also reply to your order confirmation email to request a return. We typically process returns within 1-2 days.