The BlinkGood Edit
The BlinkGood Edit is your space for clarity, inspiration, and meaningful growth through fresh perspectives, real stories, and thought-provoking insights.
The Art of Living on Purpose: What It Feels Like When Every Day Aligns
Discover what quiet confidence actually feels like and how ordinary moments become sources of unexpected joy when you're no longer surprised by your own decisions.
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How to Feel Again When You’re Feeling Emotionally Numb
Emotional numbness doesn't always come with tears. Sometimes it looks like high-functioning productivity while you wonder "Is this me? Is this actually my life?" The disconnect isn't dramatic. Just...
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Is This Me? The 3-Word Question That Changes Everything
Most people make 96% of decisions on autopilot, rushing past the space between stimulus and response. "Is this me?" is a 3-second ShiftTrigger™ that transforms unconscious reactions into conscious ...
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What Is Intentional Living? A Complete Guide to Feeling More Like Yourself
Intentional living is about feeling more like yourself in your day to day life. Not when everything's going perfectly, but in the middle of Tuesday morning chaos, difficult conversations, and the t...
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Why Affirmation Cards Don't Work (And What Actually Does)
Most affirmation cards feel good for a moment but fall flat when it comes to real change. This post explores why they often don’t work, and what actually helps you shift.
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Why Modern Mindfulness Isn’t Working (And What to Do Instead)
Despite more mindfulness tools than ever, many people feel more stressed and disconnected. Discover why traditional approaches fall short and how small moments of awareness can change everything.
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The Science of Intentional Moments and the Brain | BlinkGood
Discover how moments of intentional awareness, what we call MicroPauses™ can strengthen focus, calm your nervous system, and reshape how you respond to stress. Backed by neuroscience, designed for ...
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Everyday Mindfulness Made Simple | BlinkGood
In a culture obsessed with overnight success stories, we've been conditioned to believe that meaningful change requires dramatic action. Yet science tells us something different: the most powerful ...
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